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Is what you eat and how it influences your health and wellness.
There is not a one size fits all when it comes to nutrition. Being Certified in Chiropractic Nutrition as well as a Certified Life Coach, I help my patients navigate through the confusing sea of diets, supplements, herbal remedies and the stress of getting back "on track". I help my patients learn how to eat "clean". Clean eating decreases inflammation and helps lower the acidity and increase the alkalinity in the body. It also helps control blood sugar and remove toxins in your body. More importantly, it provides optimal nutrients your body needs to regain and maintain maximum health.
Supplements are essential to help you balance your nutritional needs. As you move to a more clean eating lifestyle, your supplementation needs change. I provide a specific structured nutritional program based on your individual needs throughout your transition into clean eating. I also help you navigate your dietary support plan to make sure you are optimizing your supplements for your current needs!
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