Men's Nutrition

Men's health starts with clean eating and exercise

For men to feel and look their best, the combination of exercise and eating healthy are key.  Healthy eating does not mean eating a salad and hamburger for going the soda and fries and drinking water from a fast food place.  It means clean eating.  It is estimated that about 75% of men in the United States are obese and overweight.  Part of the problem is men are not getting the nutrients needed from the foods they are eating.  

 

These are a good source of supplements to take alongside eating clean to optimize your intake of nutrients to help men stay healthy.

Lake Travis and Austin's Mobile Chiropractic Service

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NO HASSEL!          NO TRAFFIC!          NO PAIN!